Bathe + Breathe

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Upcoming Events

Forest Bathing

Wim Hof Experiences

Foster your connection to nature and to yourself with our Forest Bathing and Wim Hof Method Experiences.

Learn more about Forest Bathing and Wim Hof.

What People are Saying

Featured

“Sara was knowledgable, professional and inspiring! I can't wait to take more workshops from her!”

-Rachelle, Wim Hof Fundamentals Workshop

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“It was a fun class. Thoroughly enjoyed it. I'm eager to learn and do more.”

-Wayne, Wim Hof Fundamentals

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“I highly recommend participating in whatever format is available to you and allow yourself to be unexpectedly delighted.”

-Amber, Forest Therapy Walk

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Check it out!

Just now sharing the amazing afternoon we had last weekend in a Wim Hof Advanced workshop. The forest opened its doors wide and we dove deep.

Listen on Spotify, Apple, I Heart Radio. Link in bio

The perfect spot for a waterfall dip and forest bathing walking meditation at my next workshop. All are welcome, even if you’re Wim curious and ready to see what it’s all about- this one will be gentle. Link in bio to register. #chasing

Registration at: www.batheandbreathe.com/events-1

To Register: https://www.wimhofmethod.com/instructors/sara-norris-4

Had some errands to run in #vermont so I took a little time to play too 💗

This is community 🫶🏼

And of course, a mountain and a waterfall. #wimhofmethodinstructors #wimhofpoland #level2