The Wim Hof Method reconnects us to our evolutionary roots. With modern living, we have lost the basic stimulus of cold, which was a powerful environmental stressor for the many millennia of our evolution.

In this Advanced Workshop we will take a deep dive into Breathwork. Using our own focus and energy to dive deeply into our consciousness and accessing our full Power of the Mind.

By consciously renewing our relationship to stressful stimuli- we recondition ourselves and connect to the foundation of our happiness, health and strength.

• Please note: The Wim Hof Method is not recommended for participants who are pregnant or who have been diagnosed with epilepsy. Participants diagnosed with heart disease, or any other major medical condition should consult a physician before attending any Wim Hof Method Workshop. It is not recommended to attend an Advanced Workshop without previously attending a Fundamentals Workshop (Please see June 10th date to Register).

At this Advanced Workshop we will:

• Take a deep dive into Wim Hof Method breath work to access the full Power of the Mind

• Discuss the science behind the Power of the Mind

• Gain tools for managing life’s challenges to the fullness of our innate capacities

• Have a fully guided Breathing Session and Ice Bath

  Workshop Fee: $140.00