Episode 006: “I Get to Feel Again”
Available July 27
Guest Darren Adam
Listen on: Spotify Apple Amazon Music I Heart Radio Google Podcasts
Darren “Daz” Adam is a Level 2 Wim Hof Method Instructor outside of Glasgow, Scotland. Daz learned about the Wim Hof Method during a group psychotherapy session and began using it to manage inflammation and because he just felt better. When in Poland to become an Instructor, Daz experienced the deep healing potential of the Method as it cleared the way for emotions to flow and for his PTSD and social anxiety to find release and relief. Daz’s journey from childhood traumas, teenage substance abuse, and military conditioning, to the freedom he experiences now that the WHM is a part of his everyday life is powerful.
Episode Chapters:
(00:00) Introduction
